Is it better to be selfish or selfless? Or maybe this is just some bullshit false duality that we need to throw out. I’m going with the third choice. But let’s unpack this weird idea, and how some of us
Neither Selfish or Selfless – Only Loving!
Dead Set On Living: A Book Review
Note: The following post contains affiliate links. When you make a purchase through these links, I get a small commission for the referral at no extra cost to you (and you get to support my work!). It’s a win-win! Over
Bullet Journal Ideas for the New Year
There are plenty of productivity systems a person can use to help them achieve their goals and intentions. The bullet journal is one of the most customizable, but wading through bullet journal ideas can be a little overwhelming. Today I
Self-care for Resilience When Life Feels Shitty
Sometimes resilience feels out of reach. Life might weigh you down and in those times, it can feel impossible to get up and keep going. In this post I share real talk about moments of overwhelm and how to move
Coming Out of Your Spiritual Closet (The Ultimate Guide)
So you’ve gotten too big for your “spiritual closet.” At this point, it may even be PAINFUL for you to keep your mouth shut when someone mocks something of your experience or beliefs. But you’re nervous. What happens when you
What Success Means (And How to Get It)
It took me a long time to realize that what success means to me is not what it means to someone else. What success means for society is not necessarily what it means for me. Success. It seems like it
How to Slow Down with Intentional Living
Sometimes you know you need to rest, but you don’t know how to slow down. I feel that. Hard. Today is labor day and I just got back from a much needed vacation. It gave me time to evaluate several
How To Find A Coach (Find The Right Fit For Your Intentions)
Figuring out how to find a coach or mentor can be a scary and overwhelming process. How do you know you found the right guide for you? And how do you make sure you don’t get scammed in the process?
How to Practice Random Acts of Loving Kindness
Kindness is a popular idea – but it only goes so far. We want more than just kindness, we want loving kindness – a state of genuine care. The day I first wrote this, I gave a talk to the
You Need to Add Magnesium Oil to Your Self-care Routine
It’s important to show yourself, in no uncertain terms, that you deserve good things. The more ways you can show yourself you are worthy of good things, the more your self-worth will increase. If you could find a single thing
