Is it better to be selfish or selfless? Or maybe this is just some bullshit false duality that we need to throw out. I’m going with the third choice. But let’s unpack this weird idea, and how some of us
Neither Selfish or Selfless – Only Loving!

Is it better to be selfish or selfless? Or maybe this is just some bullshit false duality that we need to throw out. I’m going with the third choice. But let’s unpack this weird idea, and how some of us
Recently I had an unusual lesson in being authentically me. This past week I went to Green Lake, Wisconsin for a Baptist-Muslim Dialog Conference. It’s probably not the kind of place you’d expect to find an intuitive present – certainly
I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
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You need a holiday self-care plan. The holiday season is tough. It’s tough because holidays bring out ALL the things. And I mean… ALL. THE. THINGS. If you’ve lost someone… that comes up because they’re not there. When you’ve got
I’ve talked a bit about my breakthrough rate (100%! BAM!) but some people might wonder what I mean when I talk about a breakthrough. Breakthroughs can happen in all kinds of ways. They happen as bigger obvious things – like
Have you done the work to accept yourself? If we take a close look, you might be surprised. Many of us have hidden battles with self-acceptance and it comes out in all kinds of ways. Let me explain. Many of
Have you ever had a perfect day? What would a perfect day look like for you? I ask because I’ve been having these more and more often. Let me explain. Last week I had the chance to hang out on
So you’ve gotten too big for your “spiritual closet.” At this point, it may even be PAINFUL for you to keep your mouth shut when someone mocks something of your experience or beliefs. But you’re nervous. What happens when you
It’s okay to hold the unpopular opinion. In fact, it’s necessary. Opposing views are necessary. This isn’t to say that I think bad things should happen, or that I want people to suffer – not in the least. I do,