I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
Say Yes To Yourself & Others

I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
Note: The following post contains affiliate links. When you make a purchase through these links, I get a small commission for the referral at no extra cost to you (and you get to support my work!). It’s a win-win! Over
I’ve talked a bit about my breakthrough rate (100%! BAM!) but some people might wonder what I mean when I talk about a breakthrough. Breakthroughs can happen in all kinds of ways. They happen as bigger obvious things – like
Have you done the work to accept yourself? If we take a close look, you might be surprised. Many of us have hidden battles with self-acceptance and it comes out in all kinds of ways. Let me explain. Many of
It took me a long time to realize that what success means to me is not what it means to someone else. What success means for society is not necessarily what it means for me. Success. It seems like it
While I have read a lot of books, there are four specific books that changed my life – bringing me more love, peace, money, and purpose. I can point to the growth these inspired in my life and the specific
I’ve been thinking about the things that are the most important to me – my values. My principles. Why is it important to think about this? Because it helps you direct EVERYTHING else. If you don’t know who you are
Many of us are distracted by life – our minds are elsewhere. We are in fact, mindless. That’s why a mindfulness exercise can make such a difference – it puts you back in your experience and allows you to reconnect,
When I was starting my journey into the love lifestyle (and intentional living), I thought I understood what the Golden Rule is, as well as all that comes with it. As I’ve continued on this path, I’ve had my mindset
You are magical. I am magical. The world is magical. I mean it. When I say “magical,” I’m talking about that unique mixture of inexplicable wonder, miracle, and co-creation. It’s easy to forget how magical and miraculous the world is.