It’s important to show yourself, in no uncertain terms, that you deserve good things. The more ways you can show yourself you are worthy of good things, the more your self-worth will increase. If you could find a single thing
Decluttering our environment has many benefits as it releases negativity and makes space for new possibilities. This works well for heads and hearts, as well as our homes. In today’s post, I share what intangibles we can declutter, why it’s
In this video, I share four meditation techniques that can be used to manage and or transform stress and anxiety. Whether you’re a beginner or advanced in your journey, there’s something here for you.I also open up about where I
What’s the big deal about gratitude? In this post I’ll share what a gratitude practice is, why it’s important, and how to begin one (plus some techniques for the advanced practitioner)! Recently I’ve seen a lot of posts about gratitude
Thus far I’ve interviewed intentional writers with all kinds of messages, many of them connecting to very visible concerns like peace in the Middle East or interfaith understanding. Today, however, I am pleased to have author Sharon Angelici share her
