I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
Say Yes To Yourself & Others
The Divine Why – Our Universal Purpose
Most of us have wondered at some point in our lives, what am I doing here? What’s the point of being? Why do we humans exist at all? And we come up with all kinds of partial answers to these
Spiritual Truth from the Grizzly – A Bear of a Place
Spiritual truth is something we might think is relegated to religion, but in reality, we find it many places in many ways. The toughest spiritual truth comes at unexpected times, and requires us to take action. The Call of the
Lifestyle Design to Love Your Life (No Matter What!)
I’ve been thinking about the things that are the most important to me – my values. My principles. Why is it important to think about this? Because it helps you direct EVERYTHING else. If you don’t know who you are
Why You Need More Than A Morning Routine
My morning and night routines have saved me more than once. Last week, it was my affirmations and Tibetan yoga poses that helped me get my head on straight when anxiety gripped me BEFORE I got out of bed. There
Unlock Abundance Through Decluttering!
I’m so pleased to have coach and writer Hayley Forster on the blog today. In this post, she shares about her decluttering journey and how it allowed her to make space in her life for all the good things she
How to Find Your Stillness No Matter What
With everything going on in the news right now, it feels as though the ground beneath us has liquefied. Nothing seems still. Everything feels like it’s in a constant state of movement. It’s disorienting and unsettling. But what if you
How A Basil Plant Helped Me Transform Business
There gets to be a point in your business where things don’t make sense any more. You try things for a certain amount of time, and then if they don’t work or don’t reflect you, it’s time to let them
How to Create an Intentional Home
I recently went into an electronics store. First, I was overwhelmed by the screens – the constant electric movement along the horizon. Then, I felt the disconnection. It came on gradually as I scanned the quadcopter display. I thought, “We
Love Your Work, Love Your Life
How does a creative person infuse love into their work? Today I want to talk about what happens when we let fear guide our creativity, how to remove fear and replace it with loving processes and impacts. Intention is important
