Most of us have wondered at some point in our lives, what am I doing here? What’s the point of being? Why do we humans exist at all? And we come up with all kinds of partial answers to these
The Divine Why – Our Universal Purpose

Most of us have wondered at some point in our lives, what am I doing here? What’s the point of being? Why do we humans exist at all? And we come up with all kinds of partial answers to these
I’ve been thinking about the things that are the most important to me – my values. My principles. Why is it important to think about this? Because it helps you direct EVERYTHING else. If you don’t know who you are
My morning and night routines have saved me more than once. Last week, it was my affirmations and Tibetan yoga poses that helped me get my head on straight when anxiety gripped me BEFORE I got out of bed. There
In this video I share the basics involved in living with intention – including affirming your purpose plus checking your intentions and actions against it! I also share some tricks I use to fulfill your intentions! Sometimes it helps to
The last week of the year is a good time to prepare for the following year. We can do this by evaluating the actions of the past year and set new intentions for the following year (even the first week
One of the central pieces of my work building positive relationships with ourselves and others. That’s why I’m excited to have blogger Sarah Marier on the site today; she uses her blog to create space for female encouragement and inspiration!
If you want to give the best gifts you can this holiday season, it’s important to be thoughtful. This intentional gift guide will help you not only figure out gifts for your entire list, but honor your preferences and values
It’s good to have intentions, but we also need to make sure we don’t get too overwhelmed by everything our intentions “require.”It’s been a month since I scheduled weeks of blog posts and social media posts. That was an intense
Do you set intentions for your work? Your life? What impact would intention-setting have in your life? In this post, I share 5 ways I set intentions in my work – and life. Since early 2016, I’ve talked a lot