I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
Say Yes To Yourself & Others
Bullet Journal Ideas for the New Year
There are plenty of productivity systems a person can use to help them achieve their goals and intentions. The bullet journal is one of the most customizable, but wading through bullet journal ideas can be a little overwhelming. Today I
What Success Means (And How to Get It)
It took me a long time to realize that what success means to me is not what it means to someone else. What success means for society is not necessarily what it means for me. Success. It seems like it
Spiritual Truth from the Grizzly – A Bear of a Place
Spiritual truth is something we might think is relegated to religion, but in reality, we find it many places in many ways. The toughest spiritual truth comes at unexpected times, and requires us to take action. The Call of the
Leaving the Resistance: How to Practice Non-Attachment
Resistance comes with all kinds of baggage these days. I say “baggage” because of the weight of meaning. It’s become associated with a political stance and movement. On the one hand, I like the idea of “resistance” in the face
2016 Quarter 3 Intention Report
It’s the end of September (and the third quarter of 2016) which means it’s a great time to re-evaluate my use of the Chalkboard Method (for info on what it is and how I implemented it, check out my post
Want results? Make a vacuum!
“Nature abhors a vacuum” could be the motto of the Chalkboard Method. It helps you create space in areas where you want to attract things (a system to set intentions!). About two weeks ago, I recognized I reached another moment
Only So Many Possibilities
As part of my move along with goals, I’ve been doing crazy things. Mostly these involve: doing things that are scary every day, developing and sticking to systems, and listening to my body. The scary stuff I’ve been doing has
Accomplishments Are Not Everything
When I was a kid, my parents had expectations for me. I was expected to get “A” grades in nearly every subject. My teachers had expectations for me too. Friends, acquaintances, and coworkers told me for as long as I
The Secret Process to Jump-start Action
“Do one thing every day that scares you.” Many people say this, but how many of us do it? I haven’t been, although I’m working on it. After reading my memoir, THRIVE: HOW I BECAME A SUPERHERO, my friend
