You need a holiday self-care plan. The holiday season is tough. It’s tough because holidays bring out ALL the things. And I mean… ALL. THE. THINGS. If you’ve lost someone… that comes up because they’re not there. When you’ve got
When I was starting my journey into the love lifestyle (and intentional living), I thought I understood what the Golden Rule is, as well as all that comes with it. As I’ve continued on this path, I’ve had my mindset
I forgive you. I forgive you for being too fragile to handle the word “racism,” and the legacy that comes with it. I forgive the little white lies. I forgive you for ignoring the needs of a woman doing her
Transitions are hard. Often they bring out all the old stuff – they bring out the questions and the leftover baggage. Sometimes they stir up that old Inner Critic – the inner voice of judgment. It’s not fun because it
On July 25 at 11 AM I had my first Love the Unloveable webinar. It is the first time I’ve done a webinar, certainly the first time I produced anything live on the internet and it’s kind of blowing my
Do you feel guilty? That is a recurring theme for many. Maybe you feel guilty for expressing compassion to others. Maybe you feel guilty for not expressing enough compassion. Maybe you feel guilty for feeling guilty. Or maybe it’s not
You’re driving down the road. Someone zips by you on the right. They cut in front of you. Are you angry? Do you cuss them out from the safety of your car? A few blocks later that same car is
