There are a whole lot of different healing modalities out there. Different ones may speak to you at different times in your journey. Because they can be beneficial, I wanted to share my experiences as I come across them. In
Wondering about using crystals? Just how can they be useful? Using crystals in your spiritual practice can be easy and fun! As a tool, crystals can make a variety of work easier – from meditating to gaining mental clarity. They
Spiritual truth is something we might think is relegated to religion, but in reality, we find it many places in many ways. The toughest spiritual truth comes at unexpected times, and requires us to take action. The Call of the
Sometimes you know you need to rest, but you don’t know how to slow down. I feel that. Hard. Today is labor day and I just got back from a much needed vacation. It gave me time to evaluate several
Figuring out how to find a coach or mentor can be a scary and overwhelming process. How do you know you found the right guide for you? And how do you make sure you don’t get scammed in the process?
It’s okay to hold the unpopular opinion. In fact, it’s necessary. Opposing views are necessary. This isn’t to say that I think bad things should happen, or that I want people to suffer – not in the least. I do,
While I have read a lot of books, there are four specific books that changed my life – bringing me more love, peace, money, and purpose. I can point to the growth these inspired in my life and the specific
Kindness is a popular idea – but it only goes so far. We want more than just kindness, we want loving kindness – a state of genuine care. The day I first wrote this, I gave a talk to the
I’ve been thinking about the things that are the most important to me – my values. My principles. Why is it important to think about this? Because it helps you direct EVERYTHING else. If you don’t know who you are
Many of us are distracted by life – our minds are elsewhere. We are in fact, mindless. That’s why a mindfulness exercise can make such a difference – it puts you back in your experience and allows you to reconnect,
