Loving your body is central to living the love lifestyle. This goes beyond accepting your body (although that is essential!). You need to SHOW your body love through daily habits and practices. But why is this so important? and what
If you’ve followed my blog for any length of time, you know I’ve changed it several times over. As I changed content and developed as a human being, I first made content and branding changes. The more I developed as
In this post I talk about how things aren’t really “bad” or “good,” what we control, and how to become resilient through changing the things we control. Trigger Warning: This post includes references to terminal illness, accidental death, government leaders,
In this post, I share some very spiritual and personal stories that gave me hope despite the chaos in the world. I share them because we all need respite – we all need a solid rock to stand on, and
