When I talk about intentional writing there are a few things people typically say to me: “Oh! That sounds so interesting! Can you tell me more?” “How can I find more of it to read?” “How do I do it?”
The Secret Process to Jump-start Action

“Do one thing every day that scares you.” Many people say this, but how many of us do it? I haven’t been, although I’m working on it. After reading my memoir, THRIVE: HOW I BECAME A SUPERHERO, my friend
How to Heart Talk
I’ve talked a lot about how we can be loving towards ourselves and others, but I thought it would be good to get really specific. This is the first in a mini-series of Applied Compassion posts. Please keep in mind
Money, Intention, & Jello Shots
What can I say about the “book shot?” It is intended to be exactly what it sounds like – a short, bare-bones bit of fiction to read in a single sitting.You know, just like any shot – it works quickly,
On Being Eternally Temporary
Loving yourself is not enough. Loving others is not enough. You need to do both to be whole. And getting there isn’t easy – it requires doing things that are uncomfortable. It requires transition. And transition means pain. You can’t
Choose to Live Differently
On July 25 at 11 AM I had my first Love the Unloveable webinar. It is the first time I’ve done a webinar, certainly the first time I produced anything live on the internet and it’s kind of blowing my
Intentional Writer Interview: Brooke Obie
Since starting this interview series, I am constantly in awe of the amazing work of so many people in so many areas! It’s amazing to see how many of us are out there having an impact. I am so excited
You Trend to Beauty & Wonder
I always meditate before I write, but this post went beyond. It is literally inspired – a call to open your heart and become a beacon of light in the world. After the last few weeks, it’s good to be
Goal Post Interview: Laura Pennington
As people who live (and create) intentionally, it’s important to have balance. Sometimes that means doing things to make rent – and that’s okay! There are lots of ways to care for yourself while holding to your ideals. Today’s interview
Do not keep silent!
When I woke this morning, this poetic message was in my heart. Writers, I call you. I name you. I seek you out. I demand you declare your allegiance. Look up! Do you hear it? Will you answer? The call


