I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
Say Yes To Yourself & Others

I’ve decided recently that I want to say yes to things. Saying yes feels good. It feels expansive. I smile more when I say yes. It’s exciting to say yes. When I say no, I find myself tightening. It feels
Recently I’ve been getting a lot of questions about developing spiritual gifts. I’m going to share a bit about how to turn them on, how you can develop them, and why you might want to. But before I say anything
While I talk about being mindful a lot on this blog and in my coaching, sometimes I need a reminder myself! This past week I experienced an epic restructuring (and a huge reminder to be mindful!). I won’t go into
While I have read a lot of books, there are four specific books that changed my life – bringing me more love, peace, money, and purpose. I can point to the growth these inspired in my life and the specific
When I was starting my journey into the love lifestyle (and intentional living), I thought I understood what the Golden Rule is, as well as all that comes with it. As I’ve continued on this path, I’ve had my mindset
Guides and community make a huge difference in how successful you are. It doesn’t matter if you’re talking about athletics, finances, or relationships. You need guides and community. This is even MORE important when talking about living intentionally from love.
Decluttering seems like it would only give a person the satisfaction of a tidy house, but it is so much more! Decluttering for creatives has the ability to bring clarity to the heart and mind, as well as make space
In this post I talk about how things aren’t really “bad” or “good,” what we control, and how to become resilient through changing the things we control. Trigger Warning: This post includes references to terminal illness, accidental death, government leaders,
The acronym H.A.L.T. isn’t just for school settings. It helps all of us practice empathy when encountering difficult behaviors. When I was teaching art in an Oakland inner city school, educational posters plastered the walls. Several of them talked about
It’s the end of September (and the third quarter of 2016) which means it’s a great time to re-evaluate my use of the Chalkboard Method (for info on what it is and how I implemented it, check out my post